Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It uses the force of gravity (in the form of weighted bars, dumbbells or weight stacks) to oppose the force generated by muscle through concentric or eccentric contraction. Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.
Weight training differs from bodybuilding, weightlifting, powerlifting, and strongman, which are sports rather than forms of exercise. Weight training, however, is often part of the athlete's training regimen.
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GM, Chrysler Win Union Concessions to Bolster Aid Bid (Update3) - Bloomberg
GM, Chrysler Win Union Concessions to Bolster Aid Bid (Update3)
New York Daily News
Bloomberg -
By Mike Ramsey Dec. 3 (Bloomberg) -- General Motors Corp., Ford Motor Co. and Chrysler LLC, struggling for support in Congress for aid, won money-saving union agreements to delay contributions to medical funds and suspend a program that pays laid-off ...
Video: UAW to Renegotiate Labor Terms, Modify Jobs Bank
Auto Workers Give Up Notorious Featherbed
Canadian leader vows to fight planned ouster - CNN International
Canadian leader vows to fight planned ouster
Canada.com
CNN International -
(CNN) -- Canada is bracing for a political battle royal as its three opposition parties jockey to wrest power from Prime Minister Stephen Harper less than two months after they lost ground in parliamentary elections.
Parties unite to wrest power in Canada
UPDATE 1-Canada PM calls for crisis talks with premiers
